Yoga Dood Zen+ Adjustable Meditation Bench – 3-Level Height Kneeling Bench

Product Details

• Color: Black / Natural Bamboo
• Size: Height Adjustable
• Item Dimensions: 7.5 x 17 x 7 inches
• Item Weight: 5.5 pounds
• Maximum Weight Recommendation: 200 pounds
• Included Components: Bench Frame, Carry Bag, Cushion
• Number of Items: 1
• Unit Count: 1 Count
• Model Number: YD-ZEN-PLUS
• Shape: Rectangular
• Number of Pieces: 3
• Number of Packs: 1
• Item Highlight: Ergonomic 5° Tilt, Foldable Solid Bamboo with Velvet Cushioned Seat & Carry Bag, For Zazen meditation, Prayers
• Manufacturer Part Number: YD-ZEN-PLUS
• Assembly Instructions Description: Attach adjustable legs using provided hardware. Select desired height setting and tighten knobs securely before use.
• Style Name: Modern
• Furniture Finish: Bamboo
• Leg Style: Straight
• Item Dimensions D x W x H: 7.5"D x 17"W x 7"H
• Item Depth: 8 inches
• Frame Material Type: Bamboo
• Seat Material: Polyester Velvet, Foam
• Product Care Instructions: Wipe with Damp Cloth
• Material Type: Bamboo

About this item

• Adjustable 3-Height Meditation Bench: Stop guessing which fixed bench will fit your body and start sitting in a position that actually works for you. The Zen Plus offers 3 confirmed height settings: Low 6.7-7.3 in, Medium 7.5-8.3 in, and High 9.1-9.8 in, accommodating practitioners from petite to 6 ft tall and beyond. Supports up to 220 lbs (100 kg) for confident, stable use every session
• Cushioned Seat for Longer Sessions: Bare-wood benches turn a 20-minute sit into an endurance test. The Zen Plus includes a removable 1-inch thick high-density foam cushion with a soft, durable fabric cover that unzips and washes easily. The 5-degree forward seat tilt encourages natural spinal alignment and helps minimize pressure on knees, ankles, and lower back, so you can settle into 30+ minute sessions without fighting discomfort
• Folds Flat for Practice Anywhere: The Zen Plus collapses to just 18 in W x 8 in D x 2-3 in H, slipping neatly into the included protective carry bag. Simply unfold, adjust leg height, and begin your practice, no tools required. Perfect for morning routines at home, weekend retreats, yoga studios, and outdoor sessions; your bench travels as easily as your intention to practice
• Solid Bamboo Built to Last: Crafted from solid natural bamboo, a fast-growing renewable resource, with no chemical finishes or adhesives, so what touches your space is as clean as your practice. Stable locking hardware keeps each height setting locked firmly in place session after session. The minimalist Japanese-style seiza bench design suits any meditation room or home studio, and the warm bamboo grain pairs beautifully with any zen or yoga furniture
• One Bench, Every Practice and Every Tradition: The Zen Plus supports Zazen meditation, Christian prayer, Catholic kneeling devotion, Muslim salah, and mindful floor sitting for reading or journaling. Beginners with tight hips find the adjustable height removes the strain that keeps them off the cushion; experienced practitioners value the portability. Pairs beautifully with a zafu cushion or zabuton mat; also works as a compact low side table in offices or prayer rooms