{"product_id":"yoga-dood-zen-adjustable-meditation-bench-3-level-height-kneeling-bench","title":"Yoga Dood Zen+ Adjustable Meditation Bench – 3-Level Height Kneeling Bench","description":"\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black \/ Natural Bamboo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Height Adjustable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Dimensions:\u003c\/strong\u003e 7.5 x 17 x 7 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 5.5 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Recommendation:\u003c\/strong\u003e 200 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Components:\u003c\/strong\u003e Bench Frame, Carry Bag, Cushion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnit Count:\u003c\/strong\u003e 1 Count\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel Number:\u003c\/strong\u003e YD-ZEN-PLUS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Rectangular\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Pieces:\u003c\/strong\u003e 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Packs:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Highlight:\u003c\/strong\u003e Ergonomic 5° Tilt, Foldable Solid Bamboo with Velvet Cushioned Seat \u0026amp; Carry Bag, For Zazen meditation, Prayers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer Part Number:\u003c\/strong\u003e YD-ZEN-PLUS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly Instructions Description:\u003c\/strong\u003e Attach adjustable legs using provided hardware. Select desired height setting and tighten knobs securely before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyle Name:\u003c\/strong\u003e Modern\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFurniture Finish:\u003c\/strong\u003e Bamboo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Style:\u003c\/strong\u003e Straight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Dimensions D x W x H:\u003c\/strong\u003e 7.5\"D x 17\"W x 7\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Depth:\u003c\/strong\u003e 8 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material Type:\u003c\/strong\u003e Bamboo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Material:\u003c\/strong\u003e Polyester Velvet, Foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Care Instructions:\u003c\/strong\u003e Wipe with Damp Cloth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial Type:\u003c\/strong\u003e Bamboo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout this item\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable 3-Height Meditation Bench: Stop guessing which fixed bench will fit your body and start sitting in a position that actually works for you. The Zen Plus offers 3 confirmed height settings: Low 6.7-7.3 in, Medium 7.5-8.3 in, and High 9.1-9.8 in, accommodating practitioners from petite to 6 ft tall and beyond. Supports up to 220 lbs (100 kg) for confident, stable use every session\u003c\/li\u003e\n\u003cli\u003eCushioned Seat for Longer Sessions: Bare-wood benches turn a 20-minute sit into an endurance test. The Zen Plus includes a removable 1-inch thick high-density foam cushion with a soft, durable fabric cover that unzips and washes easily. The 5-degree forward seat tilt encourages natural spinal alignment and helps minimize pressure on knees, ankles, and lower back, so you can settle into 30+ minute sessions without fighting discomfort\u003c\/li\u003e\n\u003cli\u003eFolds Flat for Practice Anywhere: The Zen Plus collapses to just 18 in W x 8 in D x 2-3 in H, slipping neatly into the included protective carry bag. Simply unfold, adjust leg height, and begin your practice, no tools required. Perfect for morning routines at home, weekend retreats, yoga studios, and outdoor sessions; your bench travels as easily as your intention to practice\u003c\/li\u003e\n\u003cli\u003eSolid Bamboo Built to Last: Crafted from solid natural bamboo, a fast-growing renewable resource, with no chemical finishes or adhesives, so what touches your space is as clean as your practice. Stable locking hardware keeps each height setting locked firmly in place session after session. The minimalist Japanese-style seiza bench design suits any meditation room or home studio, and the warm bamboo grain pairs beautifully with any zen or yoga furniture\u003c\/li\u003e\n\u003cli\u003eOne Bench, Every Practice and Every Tradition: The Zen Plus supports Zazen meditation, Christian prayer, Catholic kneeling devotion, Muslim salah, and mindful floor sitting for reading or journaling. Beginners with tight hips find the adjustable height removes the strain that keeps them off the cushion; experienced practitioners value the portability. Pairs beautifully with a zafu cushion or zabuton mat; also works as a compact low side table in offices or prayer rooms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Yoga Dood","offers":[{"title":"Default Title","offer_id":46223132295347,"sku":"B0GQ9TGLTC","price":104.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9167\/7107\/files\/71PJgYFUkIL._AC_SL1500.jpg?v=1791964578","url":"https:\/\/www.nookari.com\/products\/yoga-dood-zen-adjustable-meditation-bench-3-level-height-kneeling-bench","provider":"Nookari","version":"1.0","type":"link"}